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Mama + Me Nurture - (Mommy & Me Somatic Class)
Ages 0-2
Focus: Connection, co-regulation, and nurturing safety between parent and child
What it includes: • simple touch based or proximity based calming • breathing together • gentle guided connection moments • light movement or stillness A bonding and calming experience that helps both parent and child feel more connected and regulated.
Limited Seats
Mama + Me Nurture - (Mommy & Me Somatic Class)
Ages 0-2
Focus: Connection, co-regulation, and nurturing safety between parent and child
What it includes: • simple touch based or proximity based calming • breathing together • gentle guided connection moments • light movement or stillness A bonding and calming experience that helps both parent and child feel more connected and regulated.
Limited Seats